May 30, 2022
12 min. Sharing information with others in the exploding field of mind body health. So many avenues of information - gurus, streamers, authors, podcasters, personalities, memes - what the heck? Finding resources and using them - working out from within. Classic Wisdom for Modern Humans - Maureen's book tries...
May 27, 2022
Learning Practice features 3-minute conversations around a single word. Unrehearsed, without forethought of the word to be discussed, we practice the art of Learning Conversation. The word is "zen." 3 minutes: Go!
May 27, 2022
6 min. Reflecting briefly on the initial learning conversations after launching the podcast. Learning Reflections will be a regular feature, interspersed between a series of podcasts, to improve our Learning Conversation journey.
May 23, 2022
56 mins. Learning about "going to the edge by going within." A discussion around life's challenges, mindfulness meditation, gratitude, acceptance, possibility / opportunity mindsets, and embracing obstacles without victim mentality. A learning conversation with Xerxes Whitney - meditation leader, physical education...