Sep 29, 2022
11 min. Maureen and Pierre riff on play. Yeah, that thing we did as kids. Now we're reading about it as 'exercises' for healing stress.
Maureen and Pierre reflect on their own lives where sports played a big role in counter-balancing the stresses of growing up - fairly normal stuff. Fast forward to therapeutic...
Sep 29, 2022
11 min. Maureen and Pierre discuss Peter Levine's Healing Trauma resource for understanding trauma as somatic experience. A resource not only for the traumatized, but for all of us who may learn to spot symptoms of trauma in others and be more compassionate.
Maureen is actually reading this book and recording her...
Sep 4, 2022
7 min. Maureen and Pierre tease each other about their default personality traits.
Rain's pitter patter is backdrop to short exchange on the power of connection.
Reflections on 2 years of sheltering-in-place under circumstances and rules designed to lessen pandemic effects. Upsides and downsides of social media....